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Master Yourself

Productivity & Focus

Stop drowning in the urgent. Get the important things done, protect your best hours, and build a working week that actually works.

5 sessions23 lessons1 hour of study Written lessonsWorkbook includedCertificate

What you'll learn

  • Busy Isn't Productive
  • Protecting Your Best Hours
  • A Week That Works
  • Getting the Right Things Done
  • Systems That Free You Up

Course content

5 sessions · 23 lessons · ~1 hour · first 2 lessons free

▶Session One: Busy Isn't Productive5 lessons
  • ▶The difference nobody makesFree2 min
  • ▶Urgent versus importantFree2 min
  • ▶Your real hourly rate2 min
  • ▶Why saying you have no time is usually wrong2 min
  • ▶Your action2 min
▶Session Two: Protecting Your Best Hours4 lessons
  • ▶You are not equally capable all day2 min
  • ▶Interruption is more expensive than it looks2 min
  • ▶Saying no without damaging the relationship2 min
  • ▶Your action2 min
▶Session Three: A Week That Works5 lessons
  • ▶Design the week, don't react to it2 min
  • ▶The weekly review2 min
  • ▶Handing work over properly2 min
  • ▶Keeping it going when the week goes wrong2 min
  • ▶Your action2 min
▶Session Four: Getting the Right Things Done5 lessons
  • ▶A list is not a plan2 min
  • ▶The three that matter2 min
  • ▶Finishing things2 min
  • ▶Meetings, and how to have fewer2 min
  • ▶Your action2 min
▶Session Five: Systems That Free You Up4 lessons
  • ▶If you do it twice, write it down2 min
  • ▶Automating the obvious2 min
  • ▶Working out what only you can do2 min
  • ▶Your action2 min

About this course

Stop drowning in the urgent. Get the important things done, protect your best hours, and build a working week that actually works.

Every lesson is written out in full — this is the complete course, not a summary. You read it, watch the narrated video, and do the exercise against your own business. The workbook is yours to download, print and keep. Finish the lessons and you earn a Business Nous certificate.

Who it's for

Small business owners, managers and ambitious employees who want practical know-how rather than academic theory. No prior study is needed — start where you are and work at your own pace.